Boasting luxury amenities and rich in various interesting experiences, the understanding of travel and wellness in the USA takes the best from diverse cultures from around the world. We’ve rounded up 10 of the best retreats in the USA to explore
Combining wellness practices and traditions from old and new, different areas in the West highlight various powerful healing philosophies from across the world. For those who are looking to experience a deep connection within yourself and with the environment that surrounds you, or perhaps, seek to visit some of the wonders of the world, these 10 Retreats in the USA are important to consider as you book your next travel trip.
1. Shou Sugi Ban House, The Hamptons, New York
Inspired by Japanese principles of openness and exploration, the Shou Sugi Ban House in New York offers a wonderful array of accommodations and facilities such as a luxury spa (which offers Biologique Recherche treatments), healing arts, programs on nutrition, fitness, and complete wellness experiences in a holistic, educational setting. Through a holistic and collaborative approach, retreats are designed around the belief that each person has a unique wellness journey, offering expansive programs: daily walks, movement and meditation classes, healing arts, signature treatments, hydrotherapy, plant-rich meals, culinary demonstrations, fireside gatherings, and so much more. Perfect for bespoke wellness experiences of all kinds, this destination is a sanctuary and oasis to the natural world around us.
2. Castle Hot Springs, Morristown, Arizona
At the base of the Bradshaw Mountains, Castle Hot Springs in Arizona is known to revive your soul using the deep rock springs that have for centuries lent their restorative properties to those that visited this natural wonder. Whether you’re looking to unwind in the hot springs or go on an adventure in the Sonoran Desert, the magical experiences at Castle Hot Springs take you on a memorable journey. Disconnect and relax with these fun, luxurious services specially designed by skilled therapists: center yourself with a splash during a session of hot springs paddle board yoga, feast upon unique dishes designed by the kitchen team that are included in your stay or soak up the therapeutic qualities due in large part to these wellness-boosting minerals contained in the water.
See also: 13 Best Wellness Retreats in South America
3. Amangiri, Canyon Point, Utah
Bringing out the best of the original “Wild West”, Amangiri blends into untouched red-rock country, where you can discover the restorative powers of meditation; or experience Yoga on the Rocks in the vast Utah desert and find inner peace through ancient spiritual teachings. Other programs such as the Grounding Journey, combine different effective treatments to help guests reconnect to the earth and renew their sense of self. Beginning with a body polish & wrap, followed by a full-body massage, and ending with a scalp treatment, your time at Amangiri will leave you in pure serenity.
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4. Canyon Ranch, Tucson, Arizona
The first Canyon Ranch destination in Tucson, Arizona is the first-of-its-kind wellness resort that pioneered an integrative approach, drawing holistic methods, treatments, and evidence from both western and eastern philosophies to address wellbeing of mind, body, and spirit. Drawing from more than 1,500 services inspired by ancient wisdom and modern innovation, practitioners at Canyon Ranch help to individually pinpoint the answers that work best for you. Perfected over four decades, Canyon Ranch’s established complete catalog of services and treatments promises proven answers and best-fit avenues for healing and practice in the Sonoran Desert.
Book a 3-Night Just Be Here Retreat at Canyon Ranch Tucson
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5. Cal-a-Vie Health Spa, Vista, California
Surrounding this Southern California spa resort lie sun-kissed fields, hilly terrain, and sycamore woodlands that highlight Cal-a-Vie’s honor to beauty and creating an oasis. Center yourself and bring your life into focus with specialty offerings in mindfulness. Try a gentle yoga class that allows you to balance out the body, ease your way into restful postures, experience everything from mindfulness practices to guided visualizations in the peaceful Labyrinth space, and uncover the wonder of our universe with a larger-than-life celestial experience that will leave you speechless at Cal-a-Vie Health Spa’s new observatory. At Cal-a-Vie Health Spa, packages are custom-made for the guest experience, offering a self-care hideaway that is both intimate and astonishingly gorgeous.
See also:10 Best Wellness Retreats Around the World
6. Golden Door, San Marcos, California
Boasting a luxury array of 80 rejuvenating classes for your mind and body, personal training, farm-to-table meals, and a massage each day, Golden Door in California is a perfect destination for a wellness getaway. Capturing the spirit of Golden Door and true to its inspirational heritage, each room features a sliding door to the outdoors for access to the surrounding mature Japanese garden, where Zen rock gardens feed the soul and engage visitors in the richness of the garden experience. A menu of luxurious beauty and body treatments are also available in the Bathhouse, featuring exfoliating body scrubs and hydrotherapy baths to treatments customized to your skin type and concerns.
7. Miraval Resort and Spa, Tucson, Arizona
Miraval Resort and Spa in Arizona provides a wide range of casita-style rooms, suites, villas, and retreats that seamlessly blend comfort with the unrivaled beauty of the natural desert landscape. From farmers and artists to spiritual masters, Miraval’s experts reveal how age-old practices can help calm minds, enrich lives, and lead to meaningful change. Compounding the benefits of being outside in nature, the Outdoor Floating Meditation Class gently suspends you above the earth on a silk hammock and rocks you into a guided meditation, using soothing vibrations of crystal bowls. Featuring programs in yoga, Challenge Courses, beekeeping, climbing, fitness, Pilates, meditation, personalized counseling and so much more – there are so many ways to create the perfect wellness experience for you.
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8. Lake Austin Spa Resort, Austin, Texas
Lake Austin Spa Resort in Texas is an exclusive luxury spa resort, where casual comfort, the warmth of genuine hospitality, and indulgent treatments meet invigorating activities – highlighting a space where “wellness meets the water”. With spa treatments, healthy cuisine, calming spaces, unique activities, and private sessions, your experience is designed to balance and enhance every aspect of your wellbeing. The Lakehouse spa boasts world-class luxury spa menu, offering you a choice of more than 100 amazing treatments, drawing on both the deepest traditions and the latest trends in wellness of mind, body and spirit. Each special program is designed to effectively strengthen the bonds between loved ones — whether it be with family, friends, or your romantic partner, bringing the best out of Lake Austin.
See also: 7 Transformational Wellness Programs Around the World
9. The Ranch, Malibu, California
The Ranch Malibu offers award-winning, weeklong, results-oriented wellness programs aimed at improving the quality of your life by boosting your health and rebooting mind and body. The retreat offers an immersive health experience that includes weight loss and fitness programs with local plant-based meals, as well as interactive experiences that take your mind away from the stress of everyday life. Combining an intense fitness program paired with a highly structured, plant-based nutritional diet, The Ranch is an experience unlike any other holiday or spa retreat.
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10. Lumeria,Hawaii, USA
An educational retreat center located in Maui, Lumeria offers classes and programs in yoga, meditation, healing arts, dance, movement, metaphysical studies, and horticulture. Its compound, which was originally built in 1910, has been extensively renovated and redesigned to meet the growing needs of today’s retreat-goers seeking alternative and experiential learning. The Wooden Crate restaurant serves up hearty and nourishing farm-to-table meals, and The Wellness Spa offers massage, healing arts and transformational bodywork.
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Skyterra Wellness Retreat in Pisgah Forest announced that it has been awarded USA Today's Best Wellness Retreat for 2023. This accolade recognizes Skyterra's commitment to providing exceptional wellness experiences, personalized programs and unparalleled service to its guests, according to a news release.What is USA Today's best wellness retreat 2023? ›
Skyterra Wellness Retreat in Pisgah Forest announced that it has been awarded USA Today's Best Wellness Retreat for 2023. This accolade recognizes Skyterra's commitment to providing exceptional wellness experiences, personalized programs and unparalleled service to its guests, according to a news release.Where do celebrities go for wellness retreats? ›
- Cal-a-Vie Health Spa. San Diego, CA. ...
- Gwinganna Lifestyle Retreat. Queensland, Australia. ...
- We Care Spa. Coachella Valley, CA. ...
- Miraval Spa. Tucson, AZ. ...
- The Ashram. Calabasas, CA. ...
- SHA Wellness Clinic. Alicante, Spain. ...
- Chiva Som. Hua Hin, Thailand. ...
- Golden Door. Escondido, CA.
Truly healing retreats, on the other hand, have been proven to improve wellbeing for its participants not only during the trip, but even in follow-up check-ins 6 weeks later and beyond. That means a good retreat is doing its job...it's meant to set you up for long-term healing in your life.What is a wellness inclusive resort? ›
Wellness resorts usually offer a variety of yoga, meditation, and wellness classes, a healthy menu at their restaurants, and a number of spa treatments that target stress. While not all wellness travel is the same, the best wellness resorts cater to travelers seeking mindfulness on their vacation.What is the wellness theme for 2023? ›
“I believe a huge and impactful wellness trend for 2023 is spiritual wellbeing, a term that refers to a person's sense of connection to something larger than themselves, such as a higher power, a set of spiritual beliefs, or a sense of meaning and purpose in life.How do I get the most out of my wellness retreat? ›
Give Yourself Permission
Next comes giving yourself permission to take this kind of break: in other words, arriving at a place of feeling deserving of this interval, this punctuation in your everyday life. Simply allowing yourself the time to reflect, renew, and reset your priorities is of great importance.
A typical day at a wellness retreat may include a morning meditation or yoga practice, a healthy nutritious meal plan, a massage or energy work treatment such as Reiki, sound healing therapies, mindfulness practices or intermittent fasting.Why do people go to wellness retreats? ›
People who go on wellness retreats may have a number of goals in mind. Some are hoping to boost their physical health, build new habits, and change their lives. Others are in it for relaxation, mindfulness, or nature opportunities.Do wellness retreats make money? ›
Retreats are a great way to rejuvenate and relax, but they can also be quite profitable if done correctly. To make your retreat more successful, do your research to determine what type of retreat will be most popular and appealing to your target audience.
Retreats include trainings, exercises, or counselling sessions by experts who allow you to see your own shortcomings and help you improve your spiritual, mental, and physical well-being.Why are retreats so popular? ›
Retreats boost physical health
Reducing stress and taking a break can also be helpful for promoting more restful sleep and improving memory – two factors that have major impacts on both mental health and productivity.
Here you're free from interference and can afford to focus more time on yourself, which isn't a bad thing! At a retreat, it is necessary that you take quality time for yourself so that you are able to rejuvenate and be ready to face the real world again.
The dress code for wellness areas
Most luxury hotels provide bathrobes, sauna towels and slippers in your room, nudging you to uphold the accepted standards of good taste. There is no particular dress code inside the wellness area, guests normally just wear a swim suit and bathrobe.
Another one of our favorite adults-only resorts in the USA is Canyon Ranch.Why you should stay at an all-inclusive resort? ›
You can sit back, relax, grab a drink, and enjoy the beautiful scenery without carrying a wallet or having any responsibilities. At an all-inclusive resort, everything is taken care of for you, making it easy to just relax.What are the benefits of a wellness retreat? ›
- Time to focus on your healthy goals. ...
- Guilt free food. ...
- Have fun shaping up. ...
- Heal with natural wonders. ...
- Long lasting benefits. ...
- Healthy change from everyday routine. ...
- Helps you to break old habits. ...
- Meet new people.
Taking a trip to focus solely on your well-being is one way to manage stress. It gives your mind and body a break from everyday pressures and allows you to participate in relaxing activities and experiences, such as massage therapy, yoga, nature therapy, and meditation.Why are wellness retreats popular? ›
It Provides Lasting Stress Relief
A wellness-inspired getaway enables you to escape the stress of everyday life and focus on activities and experiences that promote well-being. And the stress-relieving benefits of this kind of travel are almost immediate.